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How to increase self-confidence.
Self-confidence is an essential quality that can help us feel more capable and successful in our personal and professional lives. However, many people struggle with low self-confidence, which can hold them back from achieving their goals and reaching their full...
Understanding the power of body language.
We’ve all done it, well I know I have, walked into a room full of strangers and known who to approach and who to steer away from. But how? Without realizing it was probably by reading the body language Let’s say it’s a party and you only know the host. You walk...
Don’t we all just want to be happy?
We all just want to be happy, don't we? To feel a sense of accomplishment at the end of every day and wake up with enthusiasm for the day that is about to unfold. How many of us though, can truly say we are happy? There is so much negativity in the world, wars,...
What you say to yourself matters.
What you say to yourself matters and it makes sense to be aware of the impact. Most of us have that voice in our head that has a running commentary on everything that happens in our daily life. It helps us make choices on what to do, where to go, what we like,...
So you want to be fearless?
I hear the term ‘fearless’ and I wonder. What does being ‘fearless’ look like? Is it climbing mountains or jumping off buildings? To me fearless as something to aspire to, is so much more than that.F-E-A-R has two meanings: 'Forget Everything And Run' or 'Face...
What is your why?
What is your why? Have you every wondered why you are here? Why you are, right now, doing what you do? For many of us, myself included, our present circumstances were created by choices made in our youth. Influenced by school, family, society. We started down a path...
7 Characteristics of Great Leadership
What makes a great leader? Why is it that some people inspire others? We all have people in our lives that seem to be able to create an environment of cooperation and success. People that we love to follow no matter where they might lead. Then there are those that we...
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